Rev. Martin Luther King Jr. is a man whose wisdom has greatly inspired me in my life. He is a man who’s greatest inspiration were the teachings of Jesus Christ. He’s a man who realized you create positive, empowered, change not by resisting evil, but by being a way-shower of that which is good, true & beautiful instead. He once …
Life-Changing Wisdom
I remember, as a young man, the moment the life-changing wisdom about what true wealth is really clicked in my mind & heart. Though all the TV commercials were telling me that wealth & prosperity comes through holding an increasing number of material possessions, I had this realization, instead, that true wealth came through the number of loving friendships I …
Another really special New Year’s Retreat is complete
Another really special New Year’s Retreat is complete. This one was … well…the best one ever. 😊 The theme I asked everyone to carry through the weekend was: Re-Birth First we focused on releasing all that no longer serves us from 2023 and prior. Then, as we entered 2024, the prompt was to allow oneself to be reborn, from the …
If I could give only one piece of advice to men
If I could give only one piece of advice to men to change your life, it would be to take as much time as you can to be silent & do nothing. If you can take five minutes, take five minutes. If you can take five hours, take five hours. If you can take five months, take five months. No …
Lots of New Beginnings
Home: After 12 years of living in the Asheville NC area, I have very happily moved to a refurbished farm house, on six gorgeous acres, in the heavenly area known as the Virginia Highlands, in Southwest Virginia. We’re within 20 minutes of a couple very cute, small towns we often frequent. The property feels like a natural retreat & sanctuary. …
Morning Prayer
Dear God, make me a vessel for your love today. In all my thoughts My feelings My decisions And my actions May I see & feel your divine essence in everyone I interact with today, even if they don’t yet see it in themselves. May your love emanate out through this body you created To my family To my friends …
I’ve Been Having a Problem
I’ve been having a problem. I’m realizing even more deeply that words, and thus thoughts, are mostly a distraction from the essence of who we really are which can not be put into words. You can’t put the infinite sky into a can. It can’t be done. We’re so vast, and timeless. So free. So grounded in love, to ever …
Many People Think the Secret to Well-Being is Too Complicated
Many people think the secret to well-being is too complicated for our minds to grasp. The truth is exactly the opposite. The obvious keys to well-being are too simple for our complicated minds to want to face. The keys to well-being are the same as they’ve always been. 1. Exercise everyday. 2. Sleep well. 3. Eat whole foods that come …
So Many People Don’t Understand Meditation
So many people don’t understand meditation. They think it’s a strategy to get from the present to a better place in the future. They think they’re not doing it right. They think they need more knowledge so they can master it. Meditation is never what you think it is. When it comes to meditation, more knowledge is not the solution. …
Does a coach, mentor, or healer, have the most essential thing?
Does a coach, mentor, or healer, have the most essential thing? Some have all the certifications, have read all the books, have the best marketing funnels, made all the sexy instagram posts, where the coolest clothes, yet they are stuck on a self-absorbed narcissistic, get rich quick scheme, and missing the most essential thing. Missing this most essential thing creates …
